What starts in your mouth, shapes your whole health. This 21-day experience goes beyond brushing — it’s your daily reset for a fresher mouth, sharper mind, and stronger self.
An overview of the current mental and physical health landscape in Singapore.
78.5% engage in sufficient physical activity (↑ from 74.9% in 2022).
• 4 in 10 employees face high mental health risks.
1 in 3 youths (15-35) report severe depression, anxiety, or stress symptoms.
4 in 10 employees face high mental health risks.
• 61% prioritize physical fitness.
• 57% focus on managing finances.
An overview of the current mental and physical health landscape in Singapore.
78.5% engage in sufficient physical activity (↑ from 74.9% in 2022).
• 61% prioritize physical fitness.
• 57% focus on managing finances.
The 21-Day Oral & Wellness Challenge
Ready to Transform from the Inside Out?
Start with your mouth — feel the difference in your body, breath, and confidence.
Designed for real people with busy lives and big goals — students, professionals, homemakers, seniors.
Just a few minutes a day. Long-term benefits.
🪥 Oral Care. 🌿 Gut Health. 💫 Energy Boost.
Join thousands taking charge of their health — one simple habit at a time.
👉 [Start the 21-Day Journey]
Shetty is the first advisor and guide of the Umaaa 21-Day Awareness Program in Singapore. With 9 years of experience across education, people development, and personal growth, he now focuses on something often missing in fast-paced lives — helping individuals pause, reflect, and reconnect with themselves.
Shetty doesn’t position himself as a coach or expert. Instead, he walks alongside participants — offering simple, honest practices drawn from mind-body awareness tools and lived experience.
As Advisor 001, his approach is gentle and grounded — creating space for clarity, stillness, and authentic self-discovery. Umaaa isn’t about fixing anyone; it’s about remembering what’s already within.
“This isn’t about just becoming better. It’s about becoming honest.”
To make meaningful upskilling simple, affordable, and accessible for every individual — by combining habit-building, self-awareness, and practical learning into short, achievable formats.
Umaaa exists to help people grow without pressure, complexity, or exclusivity. Whether you’re a student, a working adult, or someone simply seeking clarity — Umaaa offers a path forward that feels real, light, and human.
To build a global movement of conscious upskilling — where learning is not just about skills, but about self.
Umaaa envisions a world where education is not a race, but a rhythm — and where growth is measured not by grades or status, but by awareness, balance, and personal truth.
We believe the most powerful transformations come from the simplest steps — repeated with intention.
Learning should be for everyone. We remove barriers of cost, complexity, and background.
True upskilling starts with knowing yourself — not just gaining external skills, but building inner clarity.
We design programs that are realistic, relatable, and grounded in everyday life — so people can truly complete and apply them.
We don’t chase attention. We build presence. Our goal is deep, silent shifts — not loud promises.
Together, these values ensure that Umaaa isn’t just another course — it’s a conscious growth companion.
